Single Sessions

Single Somatic Session

  • This session is ideal for anyone curious about somatic coaching but not ready to commit long-term, or for those who just need a reset.

    If you’re new to somatic work, we’ll talk through the basics and how this approach can support what you’re moving through. We’ll also explore foundational techniques like resourcing, breath, gentle movement, sound, and mindful awareness.

    If you’re already familiar with this work we’ll tailor the session to what’s most present for you, focusing on specific areas of tension or overwhelm.

    Sessions are available remotely or in person in Richmond, CA.

  • 60 minutes

  • $125

    *I offer sliding scale rates on a limited basis. If cost is a barrier, please reach out to discuss options.

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Reiki

  • Reiki is a Japanese healing practice that channels life force energy to gently support the body’s own ability to restore balance. During a session, I channel this energy through the hands—either directly or remotely— to help ease tension, regulate the nervous system, and create space for emotional or energetic shifts. Many people describe feeling calmer, lighter, or more present after a session.

    Sessions are available remotely or in person in Richmond, CA.

  • 45 minutes

  • $100

    *I offer sliding scale rates on a limited basis. If cost is a barrier, please reach out to discuss options.

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Ongoing Support

Somatic Coaching

  • Somatic coaching is for you if you’re looking for steady, ongoing support to build lasting change.

    Our 1:1 sessions will combine body-based tools to support your nervous system, emotional processing, and overall well-being. Each session is shaped around your needs and guided by a trauma-informed approach.

    We’ll work with techniques like embodied breathwork, gentle movement, mindfulness, and meditation to help you notice what’s happening in your body. This might look like sitting in stillness and noticing what arises, exploring a moment from your week and how it lands in your body, practicing boundaries through posture and voice, or using sound to move stuck energy.

    The goal of this work is to:

    • Support your nervous system

    • Release stored tension in the body

    • Build more awareness

    • Deepen trust in your internal experience

    • Strengthen your ability to stay with discomfort

    • Cultivate a more compassionate relationship with yourself

    • Expand your capacity to experience joy, rest, and pleasure

    • Develop tools that support regulation in daily life

    • Shift old narratives into new ways of being

    Sessions are available remotely or in person in Richmond, CA.

  • Our first session is 75 minutes. Subsequent sessions are 60 minutes each.

  • 3-Month 1:1 Container

    • Includes 10 personalized coaching sessions + one Reiki session

    6-Month 1:1 Container

    • Includes 18 personalized coaching sessions + two Reiki sessions

    *I recommend a frequency of sessions every 1–2 weeks

  • 3-Month 1:1 Container

    • $400/month for 3 months

    6-Month 1:1 Container

    • $350/month for 6 months

    (Discounted pay-in-full options available upon request)

    *I offer sliding scale rates on a limited basis. If cost is a barrier, please reach out to discuss options.

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Client Testimonials

  • I was interested in somatic work for a while, but this was my first 1-on-1 direct experience working with Haley. I did not know what to expect, but went in with an open mind. Her guidance allowed me to move farther from dissociation and closer to connecting with myself. I was able to discover and release hidden layers of emotion that I would never have known were weighing me down. I can honestly recommend Haley's support to anyone. It is a beautiful practice to slow down and maintain presence. The space that she held for our work together was nurturing, compassionate and empowering. In a world where we keep trying to intellectualize everything, this practice mindfully connects us to listen to our bodies. Her program enabled new growth and awareness without ever having to identify or explain it away. Pure release.

    -JEN K.

  • I completed the 10 Somatic Sessions with Haley. When I first came in, I had so much anxiety, worry, brain fog, fatigue, and felt hopeless about my mental and physical health. As we went through the sessions, I started to get more comfortable with my body and gained the skill of bringing awareness to my body and mind connection. I began to make connections between stored trauma in my body and my mental state. Haley gently guided me to release that trauma, and in return, I have gained so much confidence in myself and learned how to meet the needs of my body. I really needed practical somatic exercises that I could add to my daily life, and Haley was able to provide a variety of options that fit my lifestyle. I am eternally grateful for this experience because I walked away with so many strategies to keep building my somatic practices.

    -EDITH O.

  • I can’t say enough good things about my experience with Haley. I felt a deep sense of safety and care with her. Haley has this natural way of guiding you through emotions you didn’t even realize you were holding onto. I walked away feeling more grounded, clear, and connected to myself. Haley’s kindness, intuition, and warmth truly make all the difference and the space she holds is sacred. I'm so grateful.

    -GABI K.

  • The monthly breath-work class is amazing. Haley combines the perfect amount of guided instruction while also encouraging us at many points to listen to our own bodies and do what feels best in the moment. The integration of somatic work and movement paired with breath work is a perfect combination, and I am always left feeling refreshed, relaxed, and safe. This class has become a must in my monthly routine. I would strongly encourage anyone who’s curious to give it a try!

    -SARAH M.

  • My somatic breathwork session with Haley was an incredible experience! It allowed me to tap into a deep sense of calm and grounding. Haley was supportive and created a safe, welcoming environment that made it easy to relax and fully release during the process. I ended up feeling far more connected to myself during and afterwards. I would highly recommend this to anyone looking for more emotional insight and a greater sense of calm in the process.

    -ERIN J.

  • This was my first breathwork practice. I thoroughly enjoyed it and felt supported and safe. Haley was great about explaining the process, checking in and connecting with each of us. I will definitely continue to attend her breathwork sessions. Her presence is calm and beautiful.

    -ILENE C.

Not sure where to start?

Book a free discovery call:

Book Here

or email me directly: haleygaglianosomatics@gmail.com